Air purifiers can help you sleep by improving air quality. Purifiers remove irritants, reduce odors and enhance the quality ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.

Sound Sleep is a non-invasive alternative oral appliance therapy offering a non-invasive alternative for the treatment of ...

Do you know the difference between white and brown noise? Let's talk about which one you should be playing on your sound ...

Although I bought the gadget to help me sleep, I often use it while practising yoga at home, as the nature sounds are perfect for creating a peaceful environment. The machine comes with five timer ...

Two years ago, 13-year-old Clarisse Poon was looking for relaxing music to help her sleep ... she now plays the sounds on her phone as she curls up in bed and is lulled to sleep by a noise ...

Sleep podcasts may help promote relaxation and improve sleep quality by providing soothing narratives or calming sounds that mask ... “Wait Wait…Don’t Tell Me!” is a current events call ...

U.S. diplomat Mark Lenzi and his family were medevac'd and diagnosed with traumatic brain injuries due to pulsed microwave ...

A passionate fan of the TV dance show, our writer put herself through a week of training to see how transformative the ...

The process behind mouth taping works exactly as it sounds: You literally ... marketed as a potential sleep apnea treatment, mouth taping itself may not help treat the pauses in breathing that ...

Experts say that some compounds in herbal teas can help you to sleep, but being honest, I think the routine — and the ...

To these, add tags to your days to help you identify ... this did two things: it gave me data to take to my physician and tools to improve my sleep routine. Sound familiar? Here are our sleep ...