Des Moines Fire officials are urging winter safety as cold weather increases fire risks, offering guidance on heaters, cooking, alarms and keeping hydrants clear.
The Mind Oasis is pitched as a first-of-its-kind wellness space —think futuristic spa, but instead of hands-on therapists, ...
Thanksgiving found Becky and me devoting time to taking walks, reading and consuming good food. At night we sat and read by ...
As a result, Dr. Hafeez warns that you might feel foggy, irritable and unmotivated even if you log a solid eight hours of ...
Looking for an inexpensive gift idea for the techie in your life? Here are 20 of the most useful (and wonderfully useless) ...
If you wake up tired every morning despite sleeping 8 hours, you're probably making these 7 mistakes
Waking up tired doesn’t mean something is wrong with you. It usually means your body is trying to communicate: “I’m not ...
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