You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Fans reduce energy costs; if they’re whisper quiet, they can also promote restful sleep. We tested top-rated low-decibel fans—their quiet operation blew us away.

Another feature I love is the in-ear personal alarm. Instead of a jarring phone alarm that jolts both you and your partner awake, the Sleepbuds gently vibrate and play a soft tone directly into your ...