An unhealthy diet and an indolent life are well known causes of heart disease and stroke. But sleep apnea—where people ...

A recent study showed that mouth taping, as mimicked by closing the mouth in people with sleep apnea, may not be the cure-all ...

Sleep apnea is a condition that many people mistake or ignore, even though it stands to have serious repercussions on the ...

A doctor discusses the beauty breathing technique that could be the solution to snoring and other breathing abnormalities ...

SoundHealth, Inc. ("SoundHealth"), a medical technology company harnessing the power of artificial intelligence and medical ...

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

Most people have no idea about it, but it’s one of the factors that can make a difference between sound sleep and sleepless nights ... People Who Snore or Have Sleep Apnea: By keeping airways open, ...

We asked sleep docs for the one tip that’s changed their lives. Some might surprise you. Wendy Troxel, a senior behavioral ...

If left untreated, sleep apnea can have important consequences on health ... Other features include support for 8K TVs, ...

While some people -- as noted above -- should generally avoid naps, with the right strategy, most people can savor an ...

Mouth tape is often a simple, non-invasive method of promoting nasal breathing, which can result in a more peaceful, restful ...

I never realize how lost I feel in the world without my Apple Watch until I take it off. I measure my life in Apple Watch ...