Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy, and physical therapy may help. Sometimes ...

14 Apr 2025, 11:21 UTC · By: Daniel Patrascu / American carmaker Jeep introduced at the 2025 Easter Jeep Safari the Wrangler 4xe Blueprint concept, a rolling billboard for the Mopar store.

Does the Kia Syros emerge as the new benchmark for safety among sub-4m SUVs in India? Let’s compare it with the Mahindra XUV 3XO using Bharat NCAP results. With over 20,000 unit sales since its ...

Low back pain is the most common diagnosis seen in many physical therapy clinics, and it affects the majority of Americans at one time or another. It is the second leading cause of doctor visits after ...