When you’re exhausted, burned out or short on time, the notion of slipping on gym clothes and pushing yourself to work out ...

If you’re thinking about sitting around the house for a few days by choice, you might consider choosing an active activity.

Can yoga work if you can’t stand? Yes, chair yoga helps seniors build strength, balance, reduce pain, and improve mood.

Maintaining flexibility and mobility is crucial for adults over 60 to prevent falls and injuries. A new guide outlines seven ...

Republican Senate Majority Leader John Thune admitted that American farmers will need a bailout from President Donald Trump’s ...

The government will shut down at 12:01 a.m. Wednesday unless lawmakers act. Democrats and Republicans are at a standstill on ...

This radical coaching method was once a secret. Now, it’s reimagining athletic training and powering champions all over the ...

Saba Capital Income & Opportunities Fund offers strong returns, diversification, and downside protection. Read here for an ...

One day after Donald Trump said he would issue the national guard to Portland, the Beaver State filed a 41-page legal ...

The fourth and final student loan payments for the first 780 Hawaii health care workers has been delayed but are now expected by the end of October, or at least the end of the year, according to the ...

Kaia Health, a global leader in digital therapeutics for chronic disease management, today announced a new collaboration with MedImprove, a leading private lung rehabilitation clinic, to launch a ...

At Indian Mounds Elementary in Bloomington, K-5 students are encouraged to incorporate computer science into every subject — boosting their tech skills and creativity along the way.