Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of this important nutrient.

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Your browser has hidden superpowers and you can use them to automate boring work.

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

As the temperatures continue to drop, many will be experiencing dryer and more damaged hair – but a doctor has now ...

As new research suggests that inflammation isn’t just caused by age, but by our lifestyles and environments, Harry Bullmore ...

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Can you hit "reset" on your microbiome? In this newsletter, I’m going to explore what that reset might look like.

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Navigate the canned soup aisle with these useful pointers and recommendations.