As far as non-verbal communication goes, eye contact is up there with the most important techniques. Maintaining eye contact ...

Spending long hours hunched over desks and phones can lead to postural hyperkyphosis, causing pain and affecting mobility.

Your eyes do a lot more work than you realize. When they start feeling dry, sore, or tired, it’s a sign to slow down. Dr ...

A rare condition, Valsalva Retinopathy refers to sudden, painless vision loss after heavy weightlifting without taking proper ...

Expect some surprises that could spice up your routine. Keep an open mind and enjoy the ride! Love & Relationships: ...

Although exercise can indeed help on both of these counts, Isidro allowed me to see that neither of those is as important as keeping the body’s muscles and mitochondria healthy for as long as possible ...

Learn how routine check-ups, diagnostic screenings, and a focus on nutrition and behavior lead to a happy, healthy pet.

Some of the best breathing exercises to practice daily include deep breathing, the Wim Hof method, and pursed-lip breathing.

When it comes to supporting your eye health, the importance of good nutrition cannot be denied. An eye-friendly diet goes ...

"Do I look sick to you?! I'm workin' hard here!" the queen of country assured fans Wednesday. Here's how she's stayed vibrant, energized, and true to herself this long.

How do you choose your friends? Do you demand a meeting with their mother and father? Well, you should... if you're choosing ...

Glasses are perhaps the most non-invasive method of vision correction, followed by contact lenses. Each have their drawbacks ...