The article highlights easy workouts to build muscles by imitating real-world functional activities such as pulling and ...

You need a foundation of strength to be durable enough to handle carrying boats, logs, rucksacks, people, water jugs and ammo ...

You’re probably no stranger to lifting, carrying and sprinting during high-pressure situations. But Spartan and Tough Mudder ...

Some people in Edgewater are sick of waiting for the city to step up with flood protection, so they are protecting themselves by filling sandbags and clearing ditches.

Porshia Birdsley describes herself as a “girlie girl” who just qualified to compete in the Official World Strongman ...

This follows the recent announcement that Zepp Health’s Amazfit was named the Official Wearable Partner & Timekeeper of HYROX ...

What is Hyrox exactly? We competed in the wildly popular fitness race to break down the Hyrox workout and how it differs from ...

The practice of Brazilian jiu-jitsu is friendly and collaborative. But competition? That can be brutal – a reality our novice ...

LAFOURCHE PARISH, La. ( Louisiana Illuminator) – In the week after Hurricane Ida, when an enormous generator powering Lafourche Parish’s 675-person jail threatened to overheat and shut down, Sheriff ...

Helene is forecast to become a hurricane Wednesday and will strengthen as it crosses the eastern Gulf of Mexico.