MULTI-FUNCTIONAL TRAINING: Sandbags are a versatile training tool ... and manufactures high-quality strength and conditioning equipment for home and commercial gyms. We carry a full line of ...

Craig James is jetting off to Wisconsin, USA, next month to compete in the Official Strongman Games world final ...

Emergency service personnel from across the country are testing their flood rescue skills in a mass-casualty exercise as part of the National Flood ...

or even create a sandbag using a duffel bag filled with sand. There are plenty of online tutorials for crafting your own workout tools at minimal cost. When you’re ready to invest in equipment ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

My fitness routines are all about versatility—mixing plyometric training, heavy lifting, and yoga keeps me strong, happy, and ...

Indian-American Akshay Nirvana is on a solo journey to world's coldest and loneliest continent-Antarctica. He has embarked a ...

Today’s podcast features movement-focused strength coach Julien Pineau, founder of Strongfit. With a background in sports ranging from competitive swimming to MMA and strongman, Julien started ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Plus, my colleagues and Golf Digest instruction nerds, Luke Kerr-Dineen and Drew Powell, both follow Clapp on Instagram. So he must be legit! Thus, using the transitive property, the Sure-Set training ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’re looking to create a home workout haven (because, let’s be honest ...

Research shows that walking, even without a weighted rucksack, has anti-aging benefits and helps reduce the risk of cardiovascular disease, cancer, and high blood pressure. Adding a weighted backpack ...