WHAT’S INCLUDED: 1 Large Army Green Sandbag. Large sandbags (50-125 lbs ... Quickly adjust your weight based on your workout with the included filler bags, or stock up on extra for more training ...

the best kettlebells are a great place to start. Then you can pick up your durable, versatile weight and get started with this 30-minute workout. It's a short, intense routine developed by TMAC ...

In the Pro event, the weights used on the sled push, farmer’s carry, sandbag lunges, and wall ball are increased. Team up ...

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Plus, they're just great fun to exercise with. Sam is Tom's Guide's resident senior fitness writer and trainer. She teaches with kettlebells and trains with them regularly, so she knows what to ...

The type of exercises you’ll do during Hyrox are sandbag lunges, burpee broad jumps, rowing and kettlebell carrying, all of which are fairly safe to perform and easily done by the average gym ...

then do one functional workout station (SkiERG, sled push, sled pull, burpee broad jumps, rowing, farmer’s carry, sandbag lunges, and wall balls), and repeat that cycle eight times. I thought it ...

If you asked fitness trainers to choose one desert island fitness tool, many would pick the kettlebell. They let you swing, snatch, press, and carry, and according to strength and conditioning ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Kettlebells are a fantastic addition to your home workout gear. Much like dumbbells, they help build muscular strength and endurance. What sets kettlebells apart is their unique handle and shape ...