Last year, members of the Seara Burton FOP Auxiliary No. 63 hosted the 140 Challenge for the first time in honor of the ...

Dani Coleman, the head trainer at Pvolve, spoke to Page Six about the “Friends” alum’s workout routine, which focuses on 360 core strength and full-body toning.

Noelle Benepe is pushing her fitness limits in two-piece workout gear. The fitness influencer recently shared her intense 500 Rep Challenge.

Jack Osborn won the 2024 Kaos Strongest Man following an epic comeback in the last event of the competition, beating Bennett ...

Read on for the best GHD machines based on your specific needs, according to trainers. The Rep Fitness V2 GHD machine hits all our best marks thanks best-in-class durability, accessible height ...

The House of Representatives has shifted its resumption date by one week. Members of the lower parliament were scheduled to return from their annual vacation on Tuesday, September 17, but their ...

What is Hyrox exactly? We competed in the wildly popular fitness race to break down the Hyrox workout and how it differs from ...

As a former New York native, I jumped at the opportunity to experience the global fitness phenomenon that is Hyrox when the ...

The Philadelphia Eagles are comfortably in the bottom third of the league when it comes to practice time and preseason reps for key contributors, and that’s with an uptick afforded to new ...

Sandbag Island provides a nesting habitat for several species of waterbirds, including American oystercatchers, brown pelicans and herring gulls. Representative said that recent storms have led to ...

We spoke with a certified personal trainer who explains everything you need to know about RIR and how you can incorporate it into your own fitness routine. "Reps in receive refers to when you complete ...