While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

It’s a good idea to begin exposing your pets to the music well in advance of firework season, too – Camps-Linney and ...

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

"Relaxing music triggers changes to the body that in ... so you can easily control your music or white noise app even when sleeping on your side. A single charge lasts at least eight hours ...

The sky is cloudless and impossibly blue. There are orange and red desert mountains in the distance, with palm trees and ...

Take some you time before holiday shopping, hosting, and family drama turns you into the Grinch. View Entire Post › ...

As with acupuncturists, gong bath facilitators also consider the possibility that disease may be caused by stagnant energy in the body – the ubiquitous Ch’i, pent up again. By working with sound, so ...

The concept of a “sleep divorce” — couples sleeping in separate rooms to improve their rest — has seen a surge in popularity, ...

Explore the best tech for unwinding after busy workdays. From apps to gadgets, discover how technology aids stress relief.