Research suggests that better understanding the psychological and neurological components of chronic pain may lead to better ...

Discover four research-backed breathing techniques that activate your parasympathetic nervous system for immediate stress ...

Discover the balance test researchers use to assess biological age and predict longevity more accurately than chronological ...

Conventional treatments for dizziness and balance-related issues may involve prescription medications, vestibular therapy, or ...

Virtual Reality and Innovative Solutions for Real Sleep: A Review of Virtual Reality for Insomnia and Comparison of Viable ...

GIANT, a genetically informed brain atlas, integrates genetic heritability with neuroanatomy. It shows strong neuroanatomical validity and surpasses traditional atlases in discovery power for ...

The nervous system is a complex network of neurons and cells that carry messages to and from the brain and spinal cord to various parts of the body. If administered early, gene therapy has the ...

The Oura Ring monitors stress responses, sleep habits, and more. Here's how it helped one writer approach wellness with more ...

Self-care has officially evolved. Gone are the days when a face mask and a glass of wine counted as peak relaxation (not that ...

When a supplement is made with conscious intention, vibrational infusion, and energetically aligned ingredients, the results ...

Unwinding involves more than just a jade roller and a deep breath, here are five of the most buzzworthy spa treatments ...

Introduction: Rethinking the Role of Electric Acupuncture in Modern NeuromodulationElectric acupuncture devices have long been associated with the alleviation of musculoskeletal pain, offering a ...