Being present with oneself, in the moment, being mindful, mentalizing, reflective function—all of these constructs point toward a crucial recognition of one’s own experience that takes place over and ...

As a mom, immigrant and tech professional, I’ve learned that every stage of life involves critical decisions. With smart assistants like Siri managing daily tasks and businesses increasingly relying ...

Dr Anthony J. Maher, specialises as a Reader in Physical Education and Children's Physical Activity at Edge Hill University. He has provided some example questions you can use for some of the ...

Motherhood is a journey that transforms your identity, reshapes your priorities, and offers a rich mix of joy, challenges, and self-discovery. As your family grows and evolves, you may find yourself ...