Overthinkers tend to be too hesitant in making decisions. The truth, however, is that fast decisions can be just as likely to have good outcomes as decisions that you agonize about. Try these ...

As a mom, immigrant and tech professional, I’ve learned that every stage of life involves critical decisions. With smart assistants like Siri managing daily tasks and businesses increasingly relying ...

There are many definitions of reflection, but essentially it is about thinking things through carefully, considering things from different perspectives and possibly restructuring the way that we see ...

Asking yourself the right questions is a great way to get some valuable perspective on your life and career. Here are 26 to get you started. Sometimes, being asked the right question at the right ...

Have you ever done a copy-and-paste of your goals from the previous year because you didn’t accomplish any of them? I have. I’ve also fallen into the lazy trap of making my goals in line with everyone ...

Dr Anthony J. Maher, specialises as a Reader in Physical Education and Children's Physical Activity at Edge Hill University. He has provided some example questions you can use for some of the ...

Motherhood is a journey that transforms your identity, reshapes your priorities, and offers a rich mix of joy, challenges, and self-discovery. As your family grows and evolves, you may find yourself ...