U.S. citizen files claim for $50 million in damages after federal agents raid his business Tropical Storm Imelda has formed, ...

Discover soleus push-ups – the simple seated calf exercise shown to reduce blood sugar spikes by more than 50 per cent and ...

It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.

Learn how to do pullups on a pullup bar with this beginner's guide. Build upper body strength with bodyweight exercises that ...

Less blood flow would lead to less oxygen delivery to brain tissues. This means, even if it’s just for a few seconds, the ...

Thomas Jacob Sanford drove his car into the Church of Jesus Christ of Latter-day Saints in Grand Blanc, Michigan, and opened ...

The City of St. John's has announced it will be moving its municipal election to Oct. 8 as a postal disruption impacts the ...

Get on your hands and knees with your hands shoulder-width apart and knees hip-width apart. Step your feet back one at a time so your legs are extended and your body is in a straight line from head to ...

Actor and politician Ravi Kishan suggested a few lifestyle tweaks to help you achieve your fitness goals. “Aap roz gym jao.