Naked Nutrition’s Vegan Mass Gainer had the highest lead per serving, according to the investigation, with 7.7 micrograms of ...

Too much lead can cause kidney issues, high blood pressure, and cognitive issues. Learn which protein powders are safer and ...

"I've not done keto, I've not done any diet," said Keerthy Suresh, while sharing how she lost weight with cardio ...

Protein is concentrated in a number of foods, including a few unexpected sources. High-protein foods include Kamut, guava, and Brussels sprouts.

Luke Coutinho encourages hydration and balance to maximise the benefits and minimise the risks of protein intake ...

From cinnamon to protein powders, reports about high levels of lead in our food are raising questions about how to reduce ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

Princess Diana’s diet focused on light meals, fresh vegetables, lean proteins, and minimal red meat. She favored healthy ...

Indian kitchens often choose between multigrain atta and whole wheat atta. Whole wheat atta offers sustained nutrition and ...

Although the new report found that multiple protein powders contained elevated lead levels compared to the reference standard, that doesn’t mean protein powders cause lead poisoning or pose a clear ...

This classic meal that once featured in Boomer meals seemingly everywhere actually has roots that go way farther back to the ...

Laird Superfood, formerly a fully plant-based brand known for its functional creamers and wellness products, has confirmed ...