If you want to avoid muscle loss and gain strength, eating protein post-workout helps repair and build muscle, says Hill. And ...

One cup of cooked quinoa has 8 g of protein. Quinoa is an ancient grain and one of the few plants that are also complete proteins. It is gluten-free and can be eaten by those with celiac disease.

Dr. Mayo points out that we wake up in the morning after not eating or drinking anything for at least eight hours. That means ...

The Nobel Prize in Chemistry was awarded to Susumu Kitagawa of Kyoto University, Richard Robson of University of Melbourne and former University of Michigan professor Omar Yaghi.

The first time Joey Carlsen Martinez came to Memorial Sloan Kettering Cancer Center (MSK), he was in terrible shape. He had a ...

Coffee and beef prices stand near all-time highs, raising costs for two of dairy’s most common pairings. Steep tariffs and ...

Dairy processing is one of the fastest-growing sectors in the U.S., and Wisconsin dairy processors are investing over $1.13 ...

Darling Ingredients Inc. ( NYSE: DAR) Q3 2025 Earnings Call October 23, 2025 9:00 AM EDT ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

Most complete protein sources come from animal products, including fish, poultry, eggs, beef, pork, and dairy, Jortberg says.

If your salads are leaving you unsatisfied, try adding these expert-approved toppings for lasting energy and satiety.