If you want to avoid muscle loss and gain strength, eating protein post-workout helps repair and build muscle, says Hill. And ...

Dr. Mayo points out that we wake up in the morning after not eating or drinking anything for at least eight hours. That means ...

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

For decades, scientists have chased a mystery about how proteins’ building blocks first hooked up with RNA, the molecule carrying life’s code. Now, a team of chemists at University College London (UCL ...

Creatine and protein are popular supplements for improving exercise performance, strength, and recovery. Read more about the benefits of each and which one you should prioritize.

LONDON — Three scientists who discovered powerful techniques to predict and even design novel proteins — the building blocks of life — were awarded the Nobel Prize in chemistry Wednesday. Their work ...

Strategic meal planning can help you distribute your protein intake evenly throughout the day. Instead of loading up on ...

Stockholm — The Nobel Prize in chemistry was awarded Wednesday to three scientists for their breakthrough work predicting and even designing the structure of proteins, the building blocks of life. The ...

This combo of pictures show American biochemist David Baker, from left, American researcher John Jumper and Demis Hassabis, CEO of DeepMind Technologies, the AI division behind Gemini. (UW ...

LONDON (AP) — Three scientists who discovered powerful techniques to decode and even design novel proteins — the building blocks of life — were awarded the Nobel Prize in chemistry Wednesday. Their ...