Pool noodles are great for keeping you afloat while enjoying time in the pool. They are long, relatively slim flotation devices you can sit or lie on while playing, exercising or sunbathing in the ...

Those looking for an energetic resistance workout via the water need not look further. In Northport, water aerobics classes ...

Summer is the perfect time to squeeze in a casual pool workout. While swimming laps is a go-to cardio activity all year long, it's far from the only way to utilize the pool for exercise. If you're ...

Pool noodles are great summertime companions. They help you stay afloat if you’re unsteady in the water or are just trying to lounge and relax. But they have plenty of non-pool, non-summertime uses ...

While you could always swim laps if you want to work out in a pool, there are plenty of other exercises to do in the water that are just as beneficial. Think squats in the shallow end, push-ups ...

No pool party is complete without the best pool noodles, which are made from buoyant foam or inflatable plastic and are sturdy enough for your intended use. Children can use thinner, flimsier noodles, ...