News

Plantar Fascia Stretch: Sit down, and place the foot with heel pain across your knee. Using your hand on the side affected by plantar fasciitis, pull your toes back toward your shin until you feel ...
Pain from plantar fasciitis can make workouts (or even just walking) difficult, but these podiatrist-approved tips can help your feet.
Plantar fasciitis exercises and stretches can help relieve pain. Here are some exercises you can do at home with little or no equipment.
Stretching is an effective way to relieve plantar fasciitis pain. Try these 7 plantar fasciitis stretches recommended by experts.
Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.
For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition at home.
Stretching is an effective way to relieve plantar fasciitis pain. Try these 7 plantar fasciitis stretches recommended by experts.
Plantar fasciitis is one of the most common and frustrating causes of heel pain. These exercises will help you walk more comfortably again, according to physical therapists.
Plantar fasciitis exercises and stretches If you’re diagnosed with plantar fasciitis, there are two kinds of exercises a physical therapist might prescribe.