Living with persistent heel pain? Learn about plantar fasciitis symptoms, coping strategies, and the importance of preventive ...

Plantar Fascia Stretch: Sit down, and place the foot with heel pain across your knee. Using your hand on the side affected by plantar fasciitis, pull your toes back toward your shin until you feel ...

Stretching equipment can help improve flexibility, reduce the effects of prolonged sitting, and help manage conditions such as plantar fasciitis and arthritis.

Patient education, a key component of chronic pain management, is frequently incorporated into studies on plantar fasciitis. However, current guidance often remains restrictive, emphasising activity ...

Foot specialists share what makes plantar fasciitis worse, why these everyday behaviors can trigger flare-ups, and what to do instead to get relief.

For the first time, an international research team has developed concrete, evidence-based stretching recommendations for practical use.

Best shoes for plantar fasciitis: Top trainers to boost support and ease pain Tania Leslau road-tests the most cushioned soles for sore feet The Standard's journalism is supported by our readers.