What you just described sure sounds like it could be plantar fasciitis. As is the case with many “itis” conditions, we are ...
Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...
If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.
The Sydney Sixers wicketkeeper-bat missed Australia’s last two matches of the Women’s T20 World Cup earlier this month, after scans revealed a ruptured plantar fascia in her right foot.
All products and services featured are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Gutters redirect water ...
I suffer from plantar fasciitis myself, so I know about the aggravating pain firsthand. Walking on a floor with bare feet is a big no-no, since there’s not enough natural cushioning on the foot ...
Regular exercise can help you maintain your blood pressure and ... It’s crucial to address any chronic musculoskeletal conditions, such as sciatica, plantar fasciitis, hip problems, or back pain, ...
As the weather heats up, you could be more susceptible to plantar fasciitis. Source: Getty Images. Summer is just around the corner and while many people are looking forward to the sunshine and ...
That means looking at exercises in all planes of motion so that you drill into these muscle groups using a 360-degree approach, and the lower abs shouldn’t be neglected. A whole bunch of lower ...
If you have plantar fasciitis, you likely know how troublesome that throbbing, persistent heel pain can be—especially when you’re in the middle of a jog or run. Running has incredible ...