Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

With Gladiator II hitting the cinemas, this four day Spartacus inspired workout plan will pack on serious muscle, no sword ...

“An educated, reliable spotter is useful for a few reasons, including form check and backup, particularly in larger movements like barbell squats or barbell bench,” says Brandon Randall, a personal ...

Looking for the best mini chainsaw for your next garden tidy up? Ditch your old loppers and take a look at our review.

You can use any style you want with a putter in your hand, but you must follow these five rules, says Ben Crenshaw.