An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may ...

SALT LAKE CITY — Life can be stressful, but engaging in physical activity can help relieve some of that stress. According to ...

A new study found that exercising for even just five minutes a day was associated with cognitive benefits for older adults.

An international team of researchers suggests a different activity to manage stress, build resilience and improve well-being ...

A study says that a few minutes of vigorous exercise daily may cut heart disease risk by almost half. Cardiologists share how ...

A brisk walk, a splash of water aerobics, or even a light jog around the block—if your heart rate goes up then so too will ...

Cancer is the second-leading cause of death globally, accounting for an estimated 9.6 million deaths, or one in six deaths, ...