A new study found that exercising for even just five minutes a day was associated with cognitive benefits for older adults.

An increase in physical activity between the ages of 45 and 65 could help prevent Alzheimer's disease, while inactivity may ...

An international team of researchers suggests a different activity to manage stress, build resilience and improve well-being ...

Helen Mirren's go-to exercise routine is a 12-minute military workout developed by the Royal Canadian Air Force in the 1950s.

Researchers at the University of Missouri discovered that exercise could make up for lost energy, pinpointing a link between ...

A study says that a few minutes of vigorous exercise daily may cut heart disease risk by almost half. Cardiologists share how ...

Cancer is the second-leading cause of death globally, accounting for an estimated 9.6 million deaths, or one in six deaths, ...

Cancer survivors who reported feeling cancer-related fatigue or depression reduced their recreational activities nearly ...

Prior studies have shown that women may absorb cancer therapies differently than men, but this study focused on the fallout ...