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A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

A Baltimore walking group for women is fueling relationships while promoting health and wellness. Co-founders Summer Twist ...

Research shows that analyzing walking patterns can detect early signs of neurological disorders, orthopedic issues, and even ...

Walmart has a large selection of reasonably priced shoes that resemble more expensive pairs and that shoppers say feel just as comfortable even after a full day of walking. This selection includes ...

the so-called Great Wealth Transfer will see many of today’s young people walk into some pretty sizeable financial windfalls. Undoubtedly, heirs will be taking in trillions, and the funds could ...

Boris Trupčević, a media industry veteran and author of The Pilgrim Executive, shared how a daily walking practice turned ...

The walk is a fun event with a very serious purpose. It’s a step-by-step way to make more people aware of deadly neurological brain diseases and the toll they take. These always fatal diseases ...

She has been working at PEOPLE since April 2022. Her work previously appeared in Newsweek. Andrew Manning If any one of the more than 30 participants walking in Gigi’s Playhouse’s 7th annual ...

There are many genuine institutions and god-fearing people walking the straight and narrow path. However, the church is a perfect example of disunity. The slightest disagreement and a new church ...

Now the trail is getting promoted, the variety of people walking it is growing, and that’s giving the local people joy. The inns and hotels are benefiting, and I’m hoping there’ll be more ...

Walking Football engages older participants in regular physical activity. City in the Community provides two free Walking Football sessions per week, aimed at engaging older participants in regular ...