Research shows music can help people reconnect with familiar moments from their past. Moving with it helps improve motor ...
Learn how dancing for stress can boost your mental health while providing social support and enhancing emotional well-being.
March 20 is International Happiness Day — a day that the United Nations had dedicated to the celebration of joy. We asked ...
An iconic dance from the 90s has been revived thanks to a new TikTok trend that uses rapper Doechii’s song 'Anxiety'. The moves between Will Smith and Ashley Banks (Tatyana Ali) are from the sitcom ...
The Dance Arts Center Performing Arts Company (DACPAC) participated at the Prestige Regional Dance Competition in February.