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One of the best things we can do for our bodies, especially as we get older, is to stay and/or improve our flexibility. Yoga is one of the best ways to do that. Staying flexible helps increase your ...

A heavy, thick yoga mat that lays perfectly flat, the Manduka PRO yoga mat comes in 13 colors and is ideal for a smooth yoga practice but lacks the grip we'd hoped for. Why you can trust Live Science ...

The Manduka PRO mat is one of the better yoga mats you can buy today. The eco-friendly mat offers comfortable padding for a luxurious feel and great support, although its grip could definitely be ...

Yoga has become one of the most popular forms of exercise and meditation and it has been highly praised for its seriously good physical and mental health benefits too. Like an athlete find the perfect ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I recently got ...

A yoga mat may not seem super complex, but there’s a lot to consider before buying one, according to experts we spoke with. A good mat should be comfortable and supportive and provide enough ...

A decade ago, I remember how my dad would wake up during the wee hours of morning, go to the patio upstairs, spread out his chataai—an Indian mat made of plastic straws—and practiced yoga in solitude.

The Yogamatters’ Aqua Evolve Yoga mat is made from pond algae – is this the future of yoga mat production? Here's our review When you purchase through links on our site, we may earn an affiliate ...

After growing up in hot and humid Florida, I still equate sweat with a solid workout. To be honest, exercise without sweat just doesn't deliver the same mental or physical benefits for me. So, when I ...

The Manduka PROlite yoga mat comes recommended by yoga teachers, offering stability and cushioning for your joints. It requires breaking in and is initially slippery to use, but you have three size ...