Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Discover the world's most transformative yoga destinations for spiritual travelers. From India's sacred ashrams to Bali's ...

Stand with your feet hip-width apart and your arms at your sides. Keeping your left shoulder down, sweep your left arm out to ...

Sisters Crystal and Joselyn Reynoso expand access to wellness with bilingual classes, community events, and a family ...

After the war, Pilates briefly returned to Germany. But in the mid-1920s, he high-tailed it to New York City. With his ...

To help you ease your way into a better night’s sleep, the yoga teacher has shared three moves she swears by before lights out. So dim the lights, roll out a yoga mat, grab a bolster and blanket, and ...

San Diego interior designers see growing requests for gyms, spa features and sanctuary areas; here’s what to consider if ...

Led by talented crochet artist Karen Perez. Come knit and crochet with others, or come learn how to crochet. Limited supplies ...

As women’s sports surge in popularity, it’s past time we stop asking female athletes to thrive in spaces that were never ...

While Home does not argue that yoga itself is fascist, he calls attention to the many fascists involved in popularizing it.

Ugg may be famed for its cozy sherpa-lined boots, but the brand also makes this plush, faux fur throw, and it's over 40% off ...

Ugg may be famed for its cozy sherpa-lined boots, but the brand also makes this plush, faux fur throw, and it's over 40% off ...