Donations of non-perishable food and diapers will be accepted through Nov. 25. United Way staff and volunteers will deliver ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

Almonds are rich in protein, fiber, healthy fats, and magnesium. Whether they're raw, roasted, or soaked, they’re healthy, ...

BYU plant and wildlife professors Rick Jellen and Jeff Maughan, together with an international consortium of researchers, ...

Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

THOMASVILLE, GA. — Flowers Foods, Inc. has added a high-protein bread to its Nature’s Own Life line and Supreme Sourdough to ...

If you are looking for some simple ways to add oats to your diet, check out these easy ideas and recipes to get its benefits without compromising on the taste.

There aren't many foods with more zinc than oysters per serving. Discover seven foods that can help you meet your daily zinc needs.

Glebe Farm Foods, the Cambridgeshire-based business renowned for its PureOaty oat based food and drink products, has scooped ...

From waking up when it’s still dark to fighting off lurgies and simply spending more time indoors, many of us feel more tired ...

Your heart isn't just an organ; it's the engine of your athletic life. By fueling it with these strategic power-foods, you're ...