Eggs and oatmeal each offer nutrition and health benefits and can be part of a healthy breakfast. Learn the differences, ...

“Our results indicated that pulse products, such as chickpeas and lentils, are superior sources of protein and minerals, ...

This power-packed oatmeal combines creamy oats, nutrient-rich chia seeds, and the bold flavor of ginger, creating a breakfast ...

Hagiographies (writing on the lives of saints) give us a glimpse of the food culture of early medieval Ireland, when Patrick lived.

The study, published in the Journal of Food Composition and Analysis, showed that chickpeas and lentils contain more zinc and ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Eating well-rounded meals is tough enough; trying to make sure your little picky eater is doing the same is even harder. We’d ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Steffan Rhys has been on a health kick since January 2024, when his interest in ultra-processed foods first took full effect.

PepsiCo India & South Asia CEO Jagrut Kotecha said that the company is betting on innovations and premiumisation to continue ...