A recent large-scale study using NHANES data reveals a potential link between dietary selenium intake and reduced ...

Vitamin D helps your body absorb calcium and keeps your bones and teeth strong. But it also plays a role in heart health by ...

Discover how vitamin D deficiency may be sabotaging your sleep quality and learn the ways this crucial nutrient can transform your nights for better rest.

Medically reviewed by Allison Herries, RDN Vitamins are vital in supporting women’s health at every stage of life. They help ...

The TV personality and fitness instructor's supplement powders are packed with superfoods, vitamins and minerals ...

These anti-aging supplements are gaining popularity, but you should know their benefits, side effects and risk factors before taking them.

Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...

Could two of these capsules a day really cure my thinning, postpartum hair? I put GLOWWA’s Hair Food supplements to the test ...

A team of researcherse conducted a comprehensive analysis on the benefits and how they could impact signs of ageing ...

CRN is raising its recommended safe upper level for magnesium supplements to 500 milligrams per day for healthy adults.

Benefits: Known as the “hair vitamin,” biotin improves keratin production, which is essential for strong, shiny hair. It’s ...