Rest, massage, ice, heat, medications, and choosing the right shoes and socks can all help relieve foot pain. This article includes a list of things to try.

A 75-year-old Casper man was in constant pain caused by osteoarthritis that formed in the ankle he broke more than 40 years ...

People who are healthy and take care of their bodies typically see a podiatrist when they have a problem. But for some people — diabetics especially — taking care of their feet is especially important ...

Some changes in your feet and ankles are normal during pregnancy. Pregnancy feet – aka swelling, itching and pain that some women experience during pregnancy – are not uncommon. Here's how to care for ...

Experts—including a three-time marathoner, a running coach, an ultramarathon winner, and a podiatrist—weigh in on the right ...

It’s a massage ball with a textured surface that helps activate the proprioceptors (nerves that help ... locking your foot into alignment with your ankle, knee, and hips to alleviate pain ...

Pain is a common sensation, experienced by most of us at some point in our lives. When the discomfort lasts more than 12 weeks, it is classified as chronic, experienced by about 20 percent of the ...

The ankle supports nearly every movement involving the foot. Training ankle strength and ... which is when the tendons of the ankle contract to both anticipate and react to movement, in order ...

They include bones, ligaments, tendons ... this nerve and felt on the surface. That means knee pain could arise from the knee itself or happen because of issues with your hip, ankle, or lower ...

They will lightly touch the back of the ankle and tendon to locate the source of the pain or inflammation. The doctor will also test the foot and ankle to see if the range of motion and ...

The NHS undertakes more than 8,000 Achilles tendon ... my ankle would be swollen and I'd have a throbbing pain running up my calf. My GP referred me to Steve Parsons, an orthopaedic foot and ...