In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.

About 15% of adults in the U.S. experience constipation, and even more struggle with it occasionally. Small tweaks to your evening routine—like taking a walk after dinner—may help relieve this issue.

Morning constipation can be relieved with yoga, offering a natural alternative to medication. Specific poses like ...

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best ...

Engaging in positive habits in the morning can significantly influence your energy levels, mental clarity, and overall health ...

Our Easy Black Bean Dip is one of the best afternoon snacks to help you poop the next morning. It provides key nutrients to help you poop, including probiotics, prebiotics, fiber and magnesium. Pair ...

Gut health experts explain how coffee stimulates a bathroom run (caffeine's not the only contributor) and whether you can control it.