Morning constipation can be relieved with yoga, offering a natural alternative to medication. Specific poses like ...

In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.

Many people face constipation and bloating every morning. Simple changes to your routine can help. Drink water before coffee ...

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best ...

It is important to set a healthy morning routine for a productive, happy day. Rushed mornings and bad habits may be causing more harm than you realise. That’s why Dr Saurabh Sethi, a Harvard-trained ...

Here’s what causes constipation, how often you should really be going and what you can do to support improved bowel movement frequency.

If pushing your constipated stool feels like labour itself, try modifying posture. Find out about this posture and other additional help that relieves you.

Gut health experts explain how coffee stimulates a bathroom run (caffeine's not the only contributor) and whether you can control it.

Each year, massage therapists from around the globe gather to face off, collaborate, and make sure that no body gets left ...

Kotb spent 26 years at NBC News, including 17 years co-hosting Today. For many of those years, she often first appeared on TV ...