This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

The iodine-rich seaweed, omega-3-heavy fish, and fibrous veggies in the Japanese diet may help to reduce blood pressure, ...

Children who ate diets more closely aligned with the MIND diet performed better on a task measuring attentional control, ...

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, is a mix of two well-known diets ...

A new University of Hawaiʻi Cancer Center study has found that people who followed a dietary pattern known as the MIND diet ...

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Imagine a condition affecting nearly one-third of the global population, often silently progressing, and deeply intertwined ...

Can nutritional hacks safeguard your brain from age-related decline? We decode this thought in context to a trending diet ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, the (aptly named) MIND ...

While no one is sure exactly how the MIND diet works, scientists believe that it is the high antioxidant content that reduces ...