Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

During the study, cognitive impairment developed in 532 people, or 12% of 4,456 people in the low diet group; in 617 people, ...

Association Between Combination of Mediterranean and DASH diets and Cognitive Impairment: AAN StudyPeople whose diet more ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Read more: 30 Healthy Snack Ideas That Won't Ruin Your Diet Roasted pecans are wonderfully versatile ... Starting with the ...

Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...

Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta cheese, figs, apricots, nuts, olives and labneh are some staple ingredients ...

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...

Understand Alzheimer's disease Alzheimer's disease is the leading cause of dementia, accounting for approximately 80% of ...