BACKGROUND: Despite the high morbidity and mortality of heart failure with preserved ejection fraction (HFpEF), treatment ...

Please speak with your healthcare provider to determine your individual vitamin D needs. Research shows that eating enough ...

Xanthan gum, for example, is an emulsifying agent that helps improve the texture of the ice cream, says Mallory Brown, a registered dietitian and owner of the food blog mallorythedietitian.com.

Xanthan gum, for example, is an emulsifying agent that helps improve the texture of the ice cream, says Mallory Brown, a ...

Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted more than a ...

Whey protein is a supplement that some people use to increase their protein intake or to help boost muscle protein synthesis and lean muscle mass growth. Milk consists of two proteins: casein and ...

I currently find myself in between a few TV shows, but I am simply yearning for an obsession with a new series. Good thing these new March TV shows are almost here! There's plenty of heartwarming ...

There’s one player in NBA history who has averaged more than 30 points, 10 rebounds and five assists per game while making more than 60% of his shots. He did it last season, and he’s doing it ...

The amount of protein an individual needs depends on their age and sex. However, most adults on a 2,000-calorie diet require 50 grams (g) of protein daily. Protein is a part of every cell in the ...

This memoir comes from the cofounder of the Women’s March, giving an unfiltered look at the moments that shaped Mallory as an activist and a woman. Mallory details her early days growing up as ...