Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Enjoy your favorite Indian flavors while keeping carbs low with these eight desi-style dinner ideas. From grilled tandoori ...

With nearly half of Americans carrying credit card balances month-to-month, CBS News business analyst Jill Schlesinger ...

Freelance strategic consultant Olivia has raved about an unusual diet change she made in recent years that completely ...

You’re savvy about your health, and you know carbs matter. But when terms like “low carb” and “low glycemic” float around, it ...

Myriad factors affect how much a person eats on any particular day, among them utensil size, plate color, room temperature, ...

A ketogenic diet plan is one that focuses on the ultra-low consumption of carbohydrates, about 5% and focuses heavily on fat ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo Park, the plan focuses on intermittent fasting, gut health, and strict meal ...