Freelance strategic consultant Olivia has raved about an unusual diet change she made in recent years that completely ...

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The new Korean "Switch On Diet" is going viral for promising rapid weight loss in just four weeks. Created by Dr Yong-Woo Park, the plan focuses on intermittent fasting, gut health, and strict meal ...

Kevin Ashton, from Nevada , was diagnosed with stage four melanoma - a type of skin cancer - in September 2023 after doctors ...

As someone who grew up on flaky, freshly baked biscuits—and now spends her days helping people find healthier ways to enjoy ...

Gwyneth Paltrow, after embracing the Paleo diet for several years due to concerns about inflammation and Alzheimer's risk, ...