Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

Enjoy a diabetes-friendly bite with these snack recipes, which are lower in carbs, calories, sodium and saturated fat to ...

Many sugar-free gums are made with artificial sweeteners such as sorbitol and xylitol, which have been shown to cause diarrhea. In addition, chewing gum leads to more swallowed air and gassiness. Even ...

Learn 14 foods you need to limit or avoid on a low carb diet. The 20 Best Low Carb Vegetables (Plus 1 Great Low Carb Fruit) Vegetables are a very important food group on a low-carb diet.