Cue the (gulp) temptation to opt for a fast food sandwich. We have good news for you: You can ditch the guilt. Because it is ...

Unhealthiest Frozen Breakfast Sandwiches on Grocery ShelvesFrozen breakfast sandwiches are convenient, but dietitians warn ...

thanks to zero trans fat and a good balance between calories and protein content. Most of the unhealthier breakfast ...

Here are some delicious recipes for low fat sandwich fillings. For each of these recipes, mix the ingredients together and put them between two slices of your favourite bread.

While a sandwich is a convenient and affordable ... "Three to four slices of roast turkey breast deli meat can be as low as 50 calories, with 1% fat, 1% saturated and slightly less sodium." ...

Mclean Meats said: "Three to four slices of roast turkey breast deli meat can be as low as 50 calories ... have detailed quick yet heart-healthier sandwich fillings to use instead of deli meats: ...

With a little planning, you can avoid diet disaster, and there are some alcoholic drinks that are relatively low in ... has more calories than a McDonald's grilled chicken sandwich.