Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

If you’re trying to slim down, choosing the right foods can make all the difference—especially ones that fill you up without ...

The study analysed participants aged 20-65 years who were overweight or obese, who followed three different diet plans for one day: a normal carb diet, a low-carb diet with balanced calorie intake ...

A new study found that a very low-calorie ketogenic diet (VLCKD) may both aid in weight loss and reverse the epigenetic age of participants with obesity by six years—while also lowering their ...

A new study found that a very low-calorie ketogenic diet (VLCKD) may both aid in weight loss and reverse the epigenetic age of participants with obesity by six years—while also lowering their risk of ...

Try these low-calorie, guilt-free dishes and tips from dieticians for a festive feast Did you say healthy Vishu? Is there such a thing? Oh, we hear the groans. But before the weight-watchers ...