A new study reveals that Indians' high carbohydrate consumption, primarily from low-quality sources, is contributing to a surge in diabetes and obesity rates.

Bananas are everywhere - from street stalls to home kitchens - but if you have diabetes, how and when you eat them matters.

Nutritionists and diet experts agree that both have a place in a healthy lifestyle, but only if prepared and eaten ...

Diabetics can enjoy idlis and dosas in moderation, paired with sambar and minimal chutney, but it is important to eat them ...

Say goodbye to inflammation and hello to better blood sugar in this simple diabetes-friendly plan for beginners.

This plan prioritizes foods and nutrients that may help lower inflammation and limits added sugar.

Traditional Filipino cuisine can be tough to fit into a diabetes-friendly diet. Many of the staple dishes, from plain rice to adobo and halo-halo, are high in carbohydrates, added sugar, and unhealthy ...

Our diabetic Thanksgiving dinner recipes feature low-sugar sides, fiber-rich vegetables and lean proteins, for a festive and balanced meal with all the classic flavors. The holidays, especially ...