Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

In a fast-paced world where convenience often compromises nutrition, Akash Sharma from Farmley provides a guide to reading ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

Mediterranean cuisine is known for using sweet and aromatic spices. Hummus, pita, falafel, baba ghanoush, tabbouleh, feta cheese, figs, apricots, nuts, olives and labneh are some staple ingredients ...

From plant-based powerhouses to farm-to-table concepts, these are the very best healthy restaurants in London.

It took me five years to decide what her gravestone should say. I finally chose to remember her with a recipe.

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Proteins in the form of whole meat or meat meal should come first on the ingredients list ... grain-free food has not been proven nutritionally superior to foods containing grains.

"Millets are costly due to processing, transport, and value addition before reaching the market,” says Girish Khandelwal, a ...