CONTAIN CONCERNING LEVELS OF LEAD. WHETHER YOU’RE REACHING FOR CRUNCHY SNACKS OR GLUTEN FREE COMFORT FOODS, CASSAVA IS SHOWING UP IN MORE PRODUCTS THAN EVER. BUT BEHIND THE HEAL ...

When it comes to picking the healthiest cereal options, ancient grain in cereal have been stealing the spotlight lately. But ...

Grain foods that contain gluten are rich in essential nutrients such as fibre ... Dietitians Australia has a list of accredited practising dietitians. /Courtesy of The Conversation. This material from ...

Barley is a cereal grain that contains gluten. Those who cannot eat gluten, or choose to avoid it, need to use alternative gluten-free options. Learn more here.

While corn is not a gluten-containing grain, cornflakes often contain barley malt, which adds to the cereal's sweetness and flavor.

If you're new to gluten-free food, the details can get confusing. Lunch meats can contain gluten in disguise. Rice?

Under current labeling rules, for example, manufacturers must disclose whether their products contain wheat (a major food allergen) but not rye or barley. All three grains contain gluten.

Whole grains are unprocessed grains that contain all three parts of the grain: the bran, germ, and endosperm. These parts contain valuable nutrients like fiber, vitamins, minerals, and antioxidants.

To make things worse, gluten-containing grains can sometimes be hard to identify. For example, you may read “malt” on an ingredient list, but that’s typically made from barley, which ...

How Packaged Foods Can Be Misleading. The confusion around sources of gluten is linked to the Food Allergen Labeling and ...

To make things worse, gluten-containing grains can sometimes be hard to identify. For example, you may read “malt” on an ingredient list, but that’s typically made from barley, which contains gluten.