Gluten-free diets are a hot topic that has famously and infamously gained popularity over the last few decades. Some folks avoid gluten like the plague, while others aren't really sure what gluten ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Ultra-processed foods make up a large share of modern diets, but not all are equally unhealthy. Here’s how to spot red flags ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

Aldi's budget-friendly aisles are a treasure trove of protein-packed snacks and drinks. We rounded up several Aldi snacks ...

If a steaming bowl of soup strikes you as the ultimate in old-fashioned comfort, you’ve got plenty of company. Soup is one of the world’s oldest and most universal foods, said Janet Clarkson, author ...

Dietitians say the best high-protein snack at Costco is Go Raw Sprouted Organic Pumpkin Seeds. Each serving has 8 grams of ...

Here are several of the Indianapolis-area restaurants that opened in 2025. As the Nora Plaza continues to develop, this ...

“As a registered dietitian, I like that Primal Kitchen uses simple, whole ingredients in all its products,” shares Northrop.

At the supermarket, shop for foods high in antioxidants, fiber, and heart-healthy fats that can help reduce inflammation and ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...