Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...
Chick-fil-A and its piping hot waffle fries are popular, but is it safe to eat those fries if you need a gluten-free meal?
Ultra-processed foods make up a large share of modern diets, but not all are equally unhealthy. Here’s how to spot red flags ...
It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...
Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to ...
Here are several of the Indianapolis-area restaurants that opened in 2025. As the Nora Plaza continues to develop, this ...
“As a registered dietitian, I like that Primal Kitchen uses simple, whole ingredients in all its products,” shares Northrop.
A well-stocked pantry transforms weeknight cooking from stressful to effortless, and these 15 essentials will become the ...
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50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.